Yoga in pregnancy

Yoga in pregnancy

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Credit: IAN HOOTON/SCIENCE PHOTO LIBRARY

Caption: Yoga in pregnancy. Pregnant woman in a standing yoga pose. These postures are desigend to develop flexibility and controled relaxation. Practising yoga is one way that women prepare for natural childbirth. Relaxation and breathing techniques learned in yoga are used to help cope with the pain of labour. t.

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Keywords: 30s, adult, antenatal, calm, exercise, exercising, female, health, healthcare, healthy, human, medical, medicine, meditating, meditation, meditative, one, oriental, peace, pose, posture, pregnancy, pregnant, pregnant woman, prenatal, relaxation, relaxing, single, standing, thirties, vitality, woman, yoga

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