Yoga in pregnancy

Yoga in pregnancy

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Caption: Yoga in pregnancy. Pregnant woman in a standing yoga pose. These postures are designed to develop flexibility and controlled relaxation. Practising yoga is one way that women prepare for natural childbirth. Relaxation and breathing techniques learned in yoga are used to help cope with the pain of labour.

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Keywords: 30s, adult, antenatal, calm, exercise, exercising, female, health, healthcare, healthy, human, medical, medicine, meditating, meditation, one, oriental, peace, pose, posture, pregnancy, pregnant, pregnant woman, prenatal, relaxation, relaxing, single, standing, stretching, thirties, vitality, woman, yoga

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