Bench press (Part 2 of 2)

Bench press (Part 2 of 2)

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Caption: The muscles involved in bench pressing exercises (lowering position). The agonist (active) and stabilizer muscles are highlighted.

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Keywords: active muscles, agonist muscles, barbell, barbell bench press, bench press, biceps, biceps brachii, brachioradialis, deltoid, female, gym, muscle movement, muscles, pectoralis major, serratus anterior, stabilising muscles, triceps, triceps brachii, weight training

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