Bridge exercise

Bridge exercise

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Caption: The muscles involved in performing the bridge exercise. The agonist (active) and stabilizer muscles of the upper body are highlighted.

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Keywords: active muscles, agonist muscles, bridge exercise, deltoid, external oblique, gym, latissimus dorsi, muscle movement, muscles, pectoralis major, rectus abdominis, serratus anterior, stabilising muscles, triceps, triceps brachii, weight training

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