Front squat exercise (Part 1 of 2)

Front squat exercise (Part 1 of 2)

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Caption: The muscles involved in performing the front squat. The agonist (active) and stabilizer muscles are highlighted.

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Keywords: active muscles, agonist muscles, deltoid, female, front squats, gluteus maximus, gym, latissimus dorsi, muscle movement, muscles, quadriceps, rectus femoris, sartorius muscle, stabilising muscles, tensor fasciae latae, triceps brachii, vastus lateralis, vastus medialis, weight training

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