Front squat exercise (Part 1 of 2)

Front squat exercise (Part 1 of 2)

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Credit: MEDICAL RF.COM/SCIENCE PHOTO LIBRARY

Caption: The muscles involved in performing the front squat. The agonist (active) and stabilizer muscles are highlighted.

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Keywords: active muscles, agonist muscles, back muscles, biceps femoris, deltoid, female, front squats, gluteus maximus, gym, hamstring, latissimus dorsi, muscle movement, muscles, peroneus longus, stabilising muscles, tensor fasciae latae, weight training

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