Hammer curl exercise (Part 1 of 2)

Hammer curl exercise (Part 1 of 2)

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Caption: The muscles involved in performing the hammer curl exercise. The agonist (active) and stabilizer muscles are highlighted.

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Keywords: active muscles, agonist muscles, biceps, biceps brachii, brachialis, brachioradialis, deltoid, dumbbell, extensor carpi radialis brevis, extensor carpi radialis longus, extensor carpi ulnaris, gym, hammer curls, muscle movement, muscles, pectoralis major, stabilising muscles, weight training, wrist extensors

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