Hanging leg raises (Part 1 of 2)

Hanging leg raises (Part 1 of 2)

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Caption: The muscles involved in performing hanging leg raises. The agonist (active) and stabilizer muscles are highlighted.

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Keywords: active muscles, agonist muscles, external oblique, gluteus maximus, gym, hanging leg raises, muscle movement, muscles, pectoralis major, quadriceps, serratus anterior, stabilising muscles, vastus lateralis, weight training

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