Lunge exercise (Part 2 of 2)

Lunge exercise (Part 2 of 2)

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Caption: The muscles involved in lunge exercises (start position). The agonist (active) muscles and the stabilizing muscles are highlighted.

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Keywords: active muscles, agonist muscles, female, gym, lunge, muscles, peroneus longus, quadriceps, rectus femoris, sartorius muscle, stabilising muscles, tibialis anterior, vastus lateralis, vastus medialis, weight training

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