Plough exercise

Plough exercise

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Credit: MEDICAL RF.COM/SCIENCE PHOTO LIBRARY

Caption: The muscles involved in plough exercise. The agonist (active) and stabilizer muscles are highlighted.

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Keywords: active muscles, agonist muscles, deltoid, exercise ball, external oblique, female, gym, infraspinatus, latissimus dorsi, muscles, plough, rectus femoris, sartorius muscle, stabilising muscles, swiss ball, tensor fasciae latae, trapezius, weight training

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