PNF raise (Part 2 of 2)

PNF raise (Part 2 of 2)

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Caption: The muscles involved in proprioceptive neuromuscular facilitation (PNF) raises. The agonist (active) and stabilizer muscles are highlighted.

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Keywords: acilitation raise, active muscles, adductor brevis, adductor longus, adductors, agonist muscles, deltoid, exercise ball, external oblique, female, gym, muscles, pnf raise, proprioceptive neuromuscular f, quadriceps, rectus abdominis, rectus femoris, stabilising muscles, trapezius, triceps, triceps brachii, vastus lateralis, vastus medialis, weight training

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