PNF raise (Part 1 of 2)

PNF raise (Part 1 of 2)

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Caption: The muscles involved in proprioceptive neuromuscular facilitation (PNF) raises. The agonist (active) and stabilizer muscles are highlighted.

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Keywords: acilitation raise, active muscles, agonist muscles, deltoid, exercise ball, female, gym, latissimus dorsi, muscles, pnf raise, proprioceptive neuromuscular f, stabilising muscles, trapezius, triceps, triceps brachii, weight training

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