One arm dumbbell row (Part 2 of 2)

One arm dumbbell row (Part 2 of 2)

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Caption: The muscles involved in one arm dumbbell row exercises. The agonist (active) and stabilizer muscles are highlighted.

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Keywords: active muscles, agonist muscles, deltoid, dumbbell, dumbbell bent over row, female, gym, latissimus dorsi, muscles, one arm dumbbell row, stabilising muscles, weight training

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