Romanian deadlift (Part 1 of 2)

Romanian deadlift (Part 1 of 2)

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Credit: MEDICAL RF.COM/SCIENCE PHOTO LIBRARY

Caption: The muscles involved in the Romanian deadlift. The agonist (active) muscles and the stabilizing muscles are highlighted.

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Keywords: active muscles, agonist muscles, biceps femoris, deltoid, extensor carpi radialis brevis, extensor carpi ulnaris, external oblique, gastrocnemius, gluteus maximus, gym, latissimus dorsi, muscles, quadriceps, romanian deadlift, serratus anterior, soleus, stabilising muscles, trapezius, triceps, triceps brachii, weight training, wrist extensors

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