Upright row exercise (Part 2 of 2)

Upright row exercise (Part 2 of 2)

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Caption: The muscles involved in the upright row exercise. The agonist (active) muscles and the stabilizing muscles are highlighted.

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Keywords: arm extensors, arm flexors, biceps, biceps brachii, brachioradialis, deltoid, dumbbell, dumbbell upright row, external oblique, gym, muscles, pectoralis major, serratus anterior, trapezius, upright row, weight training

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