Wall sit exercise

Wall sit exercise

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Credit: MEDICAL RF.COM/SCIENCE PHOTO LIBRARY

Caption: The muscles involved in the wall sit exercise. The agonist (active) muscles and the stabilizing muscles are highlighted.

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Keywords: female, gastrocnemius, gym, muscles, peroneus longus, quadriceps, rectus femoris, semitendinosus, tibialis anterior, wall sit, weight training

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