Wrist curl (Part 1 of 2)

Wrist curl (Part 1 of 2)

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Caption: The muscles involved in the wrist curl exercise. The agonist (active) and the stabilizing muscles are highlighted.

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Keywords: active muscles, agonist muscles, biceps, biceps brachii, deltoid, extensor digitorum, gym, muscles, pectoralis major, stabilising muscles, weight training, wrist curl, wrist extensors, wrist flexors

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