Weightlifting

Weightlifting

F002/6083 Royalty Free

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Credit: IAN HOOTON/SCIENCE PHOTO LIBRARY

Caption: MODEL RELEASED. Weightlifting. Woman lifting dumbbells whilst sitting on an exercise ball. This exercise is called a biceps curl, and is exercising her biceps brachii muscles. Exercise balls are used because their inherent instability causes more of the body's muscles to respond, thus providing a better work-out.

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