Tired legs

Tired legs

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Credit: AJ PHOTO/SCIENCE PHOTO LIBRARY

Caption: Tired legs. 20-year-old woman with her legs elevated. This can help relieve feelings of 'heavy' legs, where lymph fluid accumulates in the legs. The lymphatic system does not pump the fluid out, relying on surrounding muscle movements to keep it circulating. Gravity drainage (as here) can also help.

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Keywords: 20, 20s, ache, aching, adult, caucasian, condition, cramps, elevating, female, fluid, holding, human, human body, leg, lying down, lymph, lymphatic system, massaging, medical, medicine, muscle, muscular, oedema, pain, painful, patient, raising, rest, resting, sore, stretching, swelling, swollen, thigh, tired, touching, twenties, woman

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