Aerobics exercise class

Aerobics exercise class

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Credit: JOHN COLE/SCIENCE PHOTO LIBRARY

Caption: Aerobics exercise class for elderly people. These stretching exercises warm up joints and muscles. They can also improve joint mobility and strength in elderly people suffering from arthritis.

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Keywords: aerobic, aerobics, aged, citizens, class, dancing, elderly, exercise, exercises, exercising, female, geriatric, group, gym, gymnasium, healthcare, male, man, medical, medicine, oap, oaps, old, pensioner, pensioners, senior citizen, session, standing up, stress relief, well-being, wellbeing, woman, women

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