Yoga

Yoga

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Credit: JIM WVINNER/SCIENCE PHOTO LIBRARY

Caption: Yoga. Woman performing a backbend yoga position as her child looks on. This position is called Urdhva Dhanurasana; the full backbend. It is also known as the crab position. It is used to strengthen the lungs and chest, increase energy levels and counter depression. Yoga is a system of exercises based around flexibility and relaxation.

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Keywords: arch, arched, arching, baby, backbend, backwards, balance, balancing, bending, bent, child, crab, exercise, exercising, female, fit, flexibility, flexible, health, healthy, innocence, lifestyle, parent, pose, position, relaxation, relaxing, stretching, toddler, upside down, upside-down, urdhva dhanurasana, vitality, woman, yoga

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