Pregnant woman assisted during prenatal exercise

Pregnant woman assisted during prenatal exercise

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Caption: Prenatal exercise. Full-term pregnant woman lying on her back is assisted with a prenatal exercise. Her legs are raised over pillows to ease leg cramp and blood flow in the lower body. Prenatal exercises, often involving the stretching of the spine, help to strengthen muscles in the back and pelvis. They also partly remove pressure of the foetus on the spine relieving backache, a common problem towards the end of pregnancy.

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Keywords: exercise, exercising, healthcare, healthy, human body, medical, medicine, pregnancy, pregnant, pregnant woman, prenatal, prenatal exercise, stretching, woman

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