Time-exposure image of legs running on a treadmill

Time-exposure image of legs running on a treadmill

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Credit: STEVIE GRAND/SCIENCE PHOTO LIBRARY

Caption: Treadmill exercise. Time-exposure image of legs jogging on a treadmill in a gymnasium. This aerobic exercise (encompassing jogging and running) helps improve the performance of the cardio-respiratory (heart and lung) system. Performed regularly, it can raise fitness levels, and when medically supervised it can increase the stamina and endurance of heart patients.

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Keywords: activities, activity, cardiovascular fitness, exercise, exercise treadmill, fitness, heart exercise, leg, legs, legs on treadmill, leisure, people, running on treadmill, sport, sporting, treadmill

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