Organic soy milk. Hand pouring soy milk into a glass. Soy milk is one of the best dietary sources of protein. It is also a good source of most of the B-complex vitamins, and the essential minerals iron and potassium. Soy milk is made from reconstituted and nutritionally supplemented powdered soy beans. It is often substituted for dairy milk as a beverage, yogurt and cheese. This soy milk is ultra-pasteurized and organic.
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