Sleep Fragmentation, illustration

Sleep Fragmentation, illustration

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Caption: Graph illustrating data from a study on how sleep fragmentation affects sleep quality. More fragmented sleep reduced the amount of time spent in deep sleep, with less time in Stage 3 sleep, and Stage 4 sleep eliminated altogether.

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Keywords: annotated, awake, data, deep sleep, experiment, fragmentation, fragmented, fragmented sleep, graph, graphic, illustration, info-graphic, info-graphics, infographic, infographics, information graphics, interrupt, interrupted sleep, on call, research, science, sleep, sleep deprivation, sleep disorder, sleep fragmentation, sleep quality, sleep research, sleep stage, sleep study, stage 3, stage 4, stages of sleep, waking up

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