53.7 MB (3.1 MB compressed)
5197 x 3614 pixels
43.9 x 30.5 cm ⏐ 17.3 x 12.0 in (300dpi)
BSIP, TAULIN / SCIENCE PHOTO LIBRARY BSIP, TAULIN / SCIENCE PHOTO LIBRARY
Healthy food. A selection of fruit, pulses, nuts & vegetables. Clockwise from top left: lettuce, grapes, pineapple, cabbage, swede, onion, chickpeas, split peas, walnuts, hazelnuts, lemon, corn, dried beans. Fruit and vegetables form an important part of a balanced diet. Unlike many rich or processed foods they are high in fibre and low in fat. A combination of nuts, cereals and pulses is essential in vegan diets, which lack any form of animal protein. These three types of food provide the full range of essential amino acids needed by humans.
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