25.9 MB (2.4 MB compressed)
2638 x 3437 pixels
22.4 x 29.2 cm ⏐ 8.8 x 11.5 in (300dpi)
RICARDO ARIAS, LATIN STOCK / SCIENCE PHOTO LIBRARY RICARDO ARIAS, LATIN STOCK / SCIENCE PHOTO LIBRARY
Beef. Raw beef joints and a beef steak on chopping boards with garlic, herbs, salt and pepper corns. Beef is a good source of protein, iron and B vitamins. However it is also rich in saturated fat. An excess of saturated fats in the diet can increase the risk of coronary heart disease and stroke.
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