50.4 MB (2.6 MB compressed)
3423 x 5144 pixels
29.0 x 43.4 cm ⏐ 11.4 x 17.1 in (300dpi)
BSIP CHASSENET / SCIENCE PHOTO LIBRARY BSIP CHASSENET / SCIENCE PHOTO LIBRARY
Health and diet. Healthy food and exercise dumbbells surrounded by a tape measure. The food, a glass of orange juice, a cereal bar and a pot of natural yoghurt, is high in vitamins, minerals and fibre. Good health can be maintained by a combination of exercise and a sensible diet. Dietary requirements can be met without consuming too much fat, and surplus energy can be used up by regular exercise. This regime improves the health of the whole body, and greatly decreases the risk of a heart attack or a stroke.
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