50.6 MB (2.6 MB compressed)
5165 x 3425 pixels
43.7 x 29.0 cm ⏐ 17.2 x 11.4 in (300dpi)
BSIP CHASSENET / SCIENCE PHOTO LIBRARY BSIP CHASSENET / SCIENCE PHOTO LIBRARY
Food assortment. A wide selection of healthy food. This includes fish (upper centre), red meat (lower left) vegetables, and mushrooms (lower centre). A good diet is important in maintaining a healthy body. Food such as salad contains many vitamins and minerals without containing much fat. Fish is very rich in protein, and also low in saturated fat. Red meat also provides protein, but has a higher saturated fat content. A balanced diet should provide all the protein, vitamins, minerals, carbohydrate and fat necessary to live without providing an excess of any of them.
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