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Selection of foods from a balanced diet

Selection of foods from a balanced diet

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40.6 MB (3.2 MB compressed)

4750 x 2986 pixels

40.1 x 25.4 cm ⏐ 15.8 x 10.0 in (300dpi)

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MAXIMILIAN STOCK LTD / SCIENCE PHOTO LIBRARY MAXIMILIAN STOCK LTD / SCIENCE PHOTO LIBRARY

Caption

Foods from a balanced diet. View of an assortment of foods which constitute a balanced diet. These include meat, eggs, fish, and fruit and vegetables such as broccoli, carrots, cauliflower, turnips, peppers, tomatoes, apples, lemons, oranges, and melons. Also seen are dairy products including cheeses, a glass of milk and a jar of yoghurt. Carbohydrate-rich foods such as bread, pasta, pulses and grains form a major part of a healthy diet. Such a diet is very important in maintaining good health. The body needs vitamins, minerals, protein, fats and carbohydrates to run smoothly, and all are represented in the selection seen here.

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