MAURO FERMARIELLO / SCIENCE PHOTO LIBRARY MAURO FERMARIELLO / SCIENCE PHOTO LIBRARY
Weight loss. Woman eating a healthy meal at a weight loss clinic. This meal is designed to be low in fat and energy, while still providing essential vitamins, proteins and minerals. It comprises fish with carrots, kiwi fruits, pasta and a bread roll. A controlled diet can help reduce weight in the short term, but broader changes to lifestyle are required to maintain the new level of health.
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