ED YOUNG / SCIENCE PHOTO LIBRARY ED YOUNG / SCIENCE PHOTO LIBRARY
Aerobics exercise. Elderly women being instructed in stretching exercises by an aerobics instructor in a gymnasium. Stretching exercises can help warm up joints and muscles, improving stamina and muscle tone, and reduce the risk of injuries. They can also help improve joint mobility and strength in elderly people suffering from arthritis.
Model release available. Property release not required.