IAN BODDY / SCIENCE PHOTO LIBRARY IAN BODDY / SCIENCE PHOTO LIBRARY
Pregnant woman eating a banana. During pregnancy a balanced and nutritious diet is recommended, including fruit rich in vitamins. Bananas are a good source of minerals, such as potassium, magnesium and iodine. They are rich in carbohydrate, which provides the body with energy. Cravings for particular foods reflect the normal increase in appetite that occurs during pregnancy. This woman is eight months (32 weeks) pregnant.
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