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THEVISUALMD / SCIENCE SOURCE / SCIENCE PHOTO LIBRARY THEVISUALMD / SCIENCE SOURCE / SCIENCE PHOTO LIBRARY
One can manage diabetes symptoms without going to extremes. Even modest changes can make a big difference. Losing just 5-10% of body weight (only 10-20 lbs for a 200-lb person) lowers blood sugar levels and reduces insulin resistance and also greatly reduces the chances of heart attack or stroke.
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